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Lumbar Pain Relief Exercises (updated 2025-03-13)

Lumbar Spondylosis Exercises [upl. by Audsley882]
Duration: 7:34
174K views | Feb 21, 2020
Exercises for Lumbar Lordosis [upl. by Kary]
Duration: 2:18
314.6K views | Dec 29, 2016
3 Lumbar Exercises to Help Strengthen Core Muscles [upl. by Kciredes]
Duration: 2:10
146.2K views | Oct 4, 2017
Seated Back Pain Relief Stretches [upl. by Dorweiler]
Duration: 8:19
388.1K views | Mar 2, 2020
How to Fix “Low Back” Pain INSTANTLY [upl. by Anialahs]
Duration: 9:23
43M views | Oct 7, 2017
Chair Exercise For Low Back Pain [upl. by Hallee]
Duration: 1:00
307.8K views | Aug 6, 2018
Essential Lower Back Exercises for Seniors [upl. by Abisha391]
Duration: 18:06
308.8K views | Sep 26, 2018
Lumbago Exercises Quick Low Back Pain Relief [upl. by Dusza]
Duration: 13:30
36.7K views | Jul 23, 2021
Seated Stretches amp Exercises for Low Back Pain [upl. by Sorvats]
Duration: 11:44
32.7K views | Mar 6, 2020
Orthopedic Rehabilitation Low back pain exercises [upl. by Nyraa296]
Duration: 3:49
647.9K views | Apr 20, 2021
Back Stretches Exercises For LOWER BACK PAIN [upl. by Bois]
Duration: 7:02
1.2M views | Aug 20, 2019
Gentle Stretches for Senior Back Pain Relief [upl. by Atilegna]
Duration: 11:05
477.9K views | Oct 3, 2018
Excellent Low Back TractionSaunders Lumbar TractionDo It Yourself [upl. by Maximilien]
Duration: 12:05
72.3K views | Aug 12, 2015
How to Use a Lumbar low back Support Effectively [upl. by Marduk]
Duration: 11:54
121.3K views | Oct 3, 2017
6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Lizabeth]
Duration: 3:59
3.8M views | Feb 11, 2021
How To Relieve Spinal Stenosis With Exercise [upl. by Evod]
Duration: 10:38
449.6K views | Dec 22, 2020
Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Aleacim]
Duration: 7:19
15.1M views | Mar 7, 2017
Exercises for sciatica spinal stenosis NHS [upl. by Melli594]
Duration: 15:05
515.7K views | Sep 4, 2013
8Minute Home Exercise Routine For Back Pain FOLLOW ALONG [upl. by Atekram]
Duration: 10:09
89.8K views | Dec 10, 2020
9 Best Exercises for Bigger Lats VTaper [upl. by Anneg]
Duration: 9:26
4M views | Apr 11, 2021
How to Get Rid of a Pinched Nerve [upl. by Cianca367]
Duration: 9:04
742.6K views | Aug 5, 2019
Back Pain Relief Stretches – 5 Minute Real Time Routine [upl. by Woodrow]
Duration: 4:21
2.5M views | Mar 16, 2020
TEN Best Stretches For Lower Back Pain And Stiffness [upl. by Etnod]
Duration: 8:00
3.6M views | Aug 27, 2020
7 Exercises for Back Pain Using the McKenzie Method [upl. by Kuster]
Duration: 11:16
793.4K views | Sep 25, 2018
[upl. by Hairahcez]
Duration: 13:11
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